How to Pray in Islam — A Beginner's Guide
A comprehensive introduction to salah for new Muslims. Covers the five daily prayers, what to recite, body positions, and how to build the habit.
Introduction: Prayer Is the Heart of Islam
Prayer (salah) is the second pillar of Islam and the most important daily practice in the life of every Muslim. It is a direct, private conversation between you and God — no intermediary, no priest, no special building required. Just you, standing before your Creator, five times a day.
If you are new to Islam, learning to pray might feel overwhelming at first. There are Arabic words to memorize, physical positions to learn, and specific times to follow. But here is the truth: it is simpler than you think. Millions of Muslims around the world — including children — perform salah every day. You can learn it too, and this guide will walk you through everything you need to know to get started.
The Five Daily Prayers
Muslims pray five times a day, and each prayer has a specific name, time window, and number of rakats (units or cycles). Here is an overview of all five.
Fajr (Dawn Prayer) — 2 rakats. Fajr is performed before sunrise, during the early morning twilight. It is the shortest prayer and many new Muslims find it the easiest place to start. For a complete, detailed walkthrough of this prayer, see our beginner's guide to Fajr.
Dhuhr (Midday Prayer) — 4 rakats. Dhuhr is prayed after the sun passes its highest point in the sky (its zenith) and begins to decline. This is typically around early afternoon.
Asr (Afternoon Prayer) — 4 rakats. Asr is performed in the late afternoon, when the shadow of an object is equal to or longer than the object itself. The time for Asr ends just before sunset.
Maghrib (Sunset Prayer) — 3 rakats. Maghrib begins just after the sun dips below the horizon and lasts until the red twilight fades. It has a relatively short time window, so many Muslims prioritize praying it promptly.
Isha (Night Prayer) — 4 rakats. Isha is prayed after the twilight has completely disappeared and the sky is fully dark. It can be performed any time during the night, up until the time of Fajr.
Each of these prayers follows the same core structure. Once you learn how one rakat works, you essentially know the building block for every single prayer.
Before You Pray: Preparation
Before you can begin praying, there are a few things you need to take care of.
Perform Wudu (Ablution)
Wudu is the ritual purification that every Muslim must perform before prayer. It involves washing your hands, mouth, nose, face, arms, wiping your head, and washing your feet in a specific order. You must be in a state of wudu for your prayer to be valid. If you have not yet learned wudu, read our step-by-step wudu guide before continuing.
Clean Clothes and a Clean Space
Your clothing should be clean and modest, covering your body appropriately. You also need a clean surface to pray on. Many Muslims use a prayer mat, but a clean towel, rug, or any clean area of floor works perfectly fine.
Face the Qibla
The qibla is the direction of the Kaaba in Makkah (Mecca), Saudi Arabia. All Muslims around the world face this direction when they pray. You can easily find the qibla using a compass app on your phone — just search for "qibla direction." You do not need to be perfectly precise. Do your best and your prayer is valid.
Know the Prayer Time
Each prayer must be performed within its designated time window. Prayer times change slightly every day based on your location and the position of the sun. Using a prayer time app or website is the easiest way to stay on track.
The Structure of a Rakat
A rakat is one complete cycle of prayer. Every prayer is made up of a specific number of rakats, and every rakat follows the same sequence of positions and recitations. Here is what one rakat looks like from start to finish.
Standing (Qiyam) — Opening Takbir: Stand upright facing the qibla. Raise both hands up to your ears and say "Allahu Akbar" (God is the Greatest). This opening declaration is called the Takbirat al-Ihram, and it marks the beginning of your prayer. Place your right hand over your left hand on your chest.
Recite Surah Al-Fatiha: While standing, recite Al-Fatiha, the opening chapter of the Quran. This is recited in every single rakat of every prayer.
Recite a Short Surah: After Al-Fatiha, recite any short chapter or a few verses from the Quran. Many beginners start with Surah Al-Ikhlas (Chapter 112) because it is short and easy to memorize. This additional surah is recited in the first two rakats of every prayer.
Bowing (Ruku): Say "Allahu Akbar" and bow forward, placing your hands on your knees with your back flat. In this position, say "Subhana Rabbiyal Adheem" (Glory to my Lord, the Most Great) three times.
Standing Up from Ruku: Rise back to a standing position and say "Sami'Allahu liman hamidah" (God hears those who praise Him). Once upright, say "Rabbana wa lakal hamd" (Our Lord, and to You is all praise).
First Prostration (Sujud): Say "Allahu Akbar" and go down into prostration. Your forehead, nose, both palms, both knees, and the toes of both feet should all touch the ground. In this position, say "Subhana Rabbiyal A'la" (Glory to my Lord, the Most High) three times. Sujud is considered the closest a person is to God during prayer, so take your time in this position.
Sitting Briefly: Say "Allahu Akbar" and rise to a seated position. Pause briefly, then say "Allahu Akbar" again and go into the second prostration.
Second Prostration: Prostrate exactly as before, saying "Subhana Rabbiyal A'la" three times.
That completes one rakat. You then say "Allahu Akbar" and either stand up for the next rakat or remain seated (depending on where you are in the prayer).
How Prayers Differ: 2, 3, and 4 Rakats
All five daily prayers follow the same rakat structure, but they differ in length and in when you sit for the Tashahhud (a seated recitation). Here is how it works.
2-rakat prayers (Fajr): After completing the second rakat, you remain seated and recite the Tashahhud, then end the prayer with the Tasleem (the closing greeting).
3-rakat prayers (Maghrib): After the second rakat, you sit and recite the Tashahhud, then stand up for a third rakat. In the third rakat, you recite only Al-Fatiha (no additional surah). After the third rakat, you sit again, recite the full Tashahhud, and end with the Tasleem.
4-rakat prayers (Dhuhr, Asr, Isha): After the second rakat, you sit and recite the Tashahhud, then stand up for the third and fourth rakats. In the third and fourth rakats, you recite only Al-Fatiha (no additional surah). After the fourth rakat, you sit, recite the full Tashahhud, and end with the Tasleem.
The Tashahhud
The Tashahhud is a declaration of faith recited while sitting. It begins with: "At-tahiyyatu lillahi was-salawatu wat-tayyibat, as-salamu alayka ayyuhan-nabiyyu wa rahmatullahi wa barakatuh, as-salamu alayna wa ala ibadillahis-saliheen" (All greetings, prayers, and good things are for God. Peace be upon you, O Prophet, and the mercy of God and His blessings. Peace be upon us and upon the righteous servants of God). It continues with: "Ash-hadu an la ilaha illallah, wa ash-hadu anna Muhammadan abduhu wa rasuluh" (I bear witness that there is no god but God, and I bear witness that Muhammad is His servant and messenger).
The Tasleem (Ending the Prayer)
To end the prayer, turn your head to the right and say "As-salamu alaykum wa rahmatullah" (Peace and the mercy of God be upon you). Then turn your head to the left and repeat the same words. This completes the prayer.
What to Recite During Prayer
The Arabic recitations might feel daunting at first, but you only need to learn a handful of phrases to get started.
Surah Al-Fatiha (The Opening Chapter)
Al-Fatiha is the most important chapter to learn because it is recited in every single rakat. It consists of seven short verses. Here is the transliteration:
Bismillahir Rahmanir Raheem. Alhamdu lillahi Rabbil aalameen. Ar-Rahmanir Raheem. Maliki yawmid-deen. Iyyaka na'budu wa iyyaka nasta'een. Ihdinas-siratal mustaqeem. Siratal-latheena an'amta alayhim, ghayril maghdoobi alayhim walad- dalleen. Ameen.
In English, it means: In the name of God, the Most Gracious, the Most Merciful. All praise is for God, Lord of all the worlds. The Most Gracious, the Most Merciful. Master of the Day of Judgment. You alone we worship, and You alone we ask for help. Guide us on the Straight Path. The path of those who have received Your grace, not of those who have earned Your anger, nor of those who have gone astray. Amen.
Surah Al-Ikhlas (Chapter 112)
This is the easiest short surah to start with. It is only four verses long and is often the first chapter new Muslims memorize after Al-Fatiha:
Bismillahir Rahmanir Raheem. Qul huwa Allahu ahad. Allahus-samad. Lam yalid wa lam yulad. Wa lam yakun lahu kufuwan ahad.
In English: In the name of God, the Most Gracious, the Most Merciful. Say: He is God, the One. God, the Eternal Refuge. He neither begets nor is born. And there is none comparable to Him.
Key Phrases by Position
- Standing/transitions: "Allahu Akbar" (God is the Greatest)
- Bowing (Ruku): "Subhana Rabbiyal Adheem" (Glory to my Lord, the Most Great) — said three times
- Rising from Ruku: "Sami'Allahu liman hamidah" (God hears those who praise Him)
- Prostration (Sujud): "Subhana Rabbiyal A'la" (Glory to my Lord, the Most High) — said three times
- Ending (Tasleem): "As-salamu alaykum wa rahmatullah" (Peace and the mercy of God be upon you) — said to the right, then left
Tips for Beginners
Learning to pray takes time, and that is completely okay. Here are some practical tips to help you along the way.
- Start with Fajr. It is only two rakats, making it the shortest and simplest of the five prayers. Once you feel comfortable with Fajr, gradually add the other prayers.
- It is okay to read from a card or phone at first. Many scholars agree that new Muslims can hold written notes or a phone with the recitations during prayer. You are learning, and God knows your intention.
- Focus on the movements first, then add the Arabic gradually. Get comfortable with the physical flow of standing, bowing, prostrating, and sitting. Once the movements feel natural, start adding the Arabic recitations one at a time.
- Do not compare yourself to people who grew up praying. Someone who has been praying since childhood has had years — sometimes decades — of practice. You are learning something entirely new, and that takes courage.
- Consistency matters more than perfection. It is far better to pray every day with some mistakes than to wait until everything is perfectly memorized. Build the habit first. The polish comes with practice.
- Use tools designed for learners. Revertly was built for exactly this — it breaks each prayer down position by position, with Arabic text, transliteration, and audio so you can learn at your own pace.
Your First Prayer Is the Hardest
Every Muslim who prays fluently today once stood where you are standing now. They once fumbled through unfamiliar Arabic, forgot which rakat they were on, and wondered if they were doing it right. And they kept going.
The first prayer is the hardest. The second one is a little easier. And after a week, a month, a year — it becomes as natural as breathing. You are not expected to be perfect. You are expected to show up, to try, and to trust that God sees your effort and accepts it.
So take a deep breath, make wudu, face the qibla, and begin. After that first "Allahu Akbar," everything else falls into place — one prayer at a time.
Learn to pray, step by step
Revertly helps new Muslims learn to pray step by step. Get notified when it launches.
No spam, ever. Unsubscribe anytime.