How do I pray in Islam as a new Muslim?

Muslims pray five times a day. Each prayer is made of units called rakat, and every rakat follows the same order: standing and reciting Al-Fatiha, bowing, rising, and two prostrations with a short sitting between them. The easiest place to start is Fajr, the two-rakat dawn prayer.

How to pray: the rakat chart and a pray-along for every prayer

By Benjamin · Last updated

Step by step

  1. Make wudu and face the qibla. Be in a state of wudu, in clean clothes, on a clean place, facing the direction of the Kaaba in Makkah.
  2. Make your intention. In your heart, not out loud: "I am praying 2 rakat of Fajr for Allah."
  3. Say Allahu Akbar. Raise your hands and say "Allahu Akbar". Then place your hands as your school teaches: below the navel (Hanafi men), on the chest (Shafi'i, Hanbali, and Hanafi women), or at your sides (Maliki).
  4. Recite Al-Fatiha. Recite Surah Al-Fatiha and say "Ameen". In the first two rakat, add a short surah such as Al-Ikhlas.
  5. Bow (ruku). Say "Allahu Akbar", bow with your hands on your knees and your back straight, and say "Subhana Rabbiyal Adheem" three times.
  6. Rise. Stand up saying "Sami'Allahu liman hamidah". Once standing, say "Rabbana wa lakal hamd".
  7. Prostrate (sujud). Say "Allahu Akbar" and go down so your forehead and nose, palms, knees and toes touch the ground. Say "Subhana Rabbiyal A'la" three times.
  8. Sit, then prostrate again. Rise to sitting saying "Allahu Akbar", say "Rabbighfir li", then make a second sujud the same way. This completes one rakat.
  9. Pray the second rakat. Stand up with "Allahu Akbar" and repeat the same steps, starting with Al-Fatiha.
  10. Sit for the Tashahhud. After the second sujud of the last rakat, stay sitting and recite the Tashahhud, then the salawat on the Prophet (peace be upon him).
  11. End with salam. Turn your head to the right and say "Assalamu 'alaykum wa rahmatullah", then to the left and say it again. Your prayer is complete.

What to say in each position

Opening and every movement

اللَّهُ أَكْبَرُ

Allahu Akbar

Allah is the Greatest

Bowing (ruku), three times

سُبْحَانَ رَبِّيَ الْعَظِيمِ

Subhana Rabbiyal Adheem

Glory be to my Lord, the Most Great

Rising from ruku

سَمِعَ اللَّهُ لِمَنْ حَمِدَهُ ۝ رَبَّنَا وَلَكَ الْحَمْدُ

Sami'Allahu liman hamidah. Rabbana wa lakal hamd

Allah hears those who praise Him. Our Lord, to You is all praise

Prostration (sujud), three times

سُبْحَانَ رَبِّيَ الْأَعْلَى

Subhana Rabbiyal A'la

Glory be to my Lord, the Most High

Sitting between the two prostrations

رَبِّ اغْفِرْ لِي

Rabbighfir li

My Lord, forgive me

Ending the prayer, to the right and then the left

السَّلَامُ عَلَيْكُمْ وَرَحْمَةُ اللَّهِ

Assalamu 'alaykum wa rahmatullah

Peace be upon you and the mercy of Allah

Three and four rakat prayers

  • Maghrib has 3 rakat; Dhuhr, Asr and Isha have 4.
  • After the second rakat, sit and recite only the Tashahhud, then stand up for the next rakat.
  • In the third and fourth rakat, recite only Al-Fatiha, with no extra surah.
  • In the final sitting, recite the Tashahhud and the salawat, then end with salam.

Prayer times today: London · Birmingham · Manchester · Bradford · All UK towns

Common questions

Can I pray before I have memorized Al-Fatiha?

Yes. Every school has mercy for the beginner: recite the lines you know, and for the rest say SubhanAllah, Alhamdulillah, Allahu Akbar. Your prayer counts while you learn.

Do women pray differently?

The steps are the same. Some schools teach small differences, such as a more compact bow and prostration and the hands on the chest.

How long does a prayer take?

A two-rakat prayer takes a few minutes. Four rakat take a little longer.

Do I need a new wudu for every prayer?

No. Your wudu stays until something breaks it, such as using the bathroom, passing gas or deep sleep.

Practise it with audio

Revertly walks you through this with a recitation for every word, at your own pace. Can't afford the app? Ask for a free code.